Month: August 2021

I have been learning the power of acceptance for many years and slowly the message is sinking in to my psyche. When we let go of trying to control everything, […]

‘Unconditional Positive Regard’ was a term I first heard about fifteen years ago when I was researching different styles of counselling and therapeutic interventions. Unconditional positive regard, also known as […]

For me the concept of ‘Original Face’ is not about how I look in the mirror but about internal perception of how I see myself, my authenticity. However, the term […]